About Me:
Welcome to MindKind!
Hello, I'm Carolyn.
I have been practising as a psychotherapist for 20 years and I am a Accredited by the BACP (British Association for Counsellors and Psychotherapist's) I am also qualified as a Clinical Supervisor, Independent Sexual Violence Advisor, ADHD Coach and ADHD Assessor. I am also a qualified Mindfulness Coach and Reiki Practitioner.
My Experience:
I work with a variety of clients from all different cultures and backgrounds dealing with a diverse range of issues. I provide Psychotherapy for many different organisations;
All blue lights services including Met Police, NHS, British Transport police, Police Scotland, National Crime Agency, MOD, Home Office.
Educational organisations, Schools, Colleges.
Sexual and Domestic Violence Organisations.
LGBTQ Plus and transgender Communities.
ADHD and Autism.
Some of the organisations I provide provide therapy for are; BUPA, Health hero, Health Assured, TELUS, CIC, Pam Wellbeing and Mindright- Healix..
Psychotherapy
At MindKind, we offer a calm, supportive space where people can explore their mental health and wellbeing at their own pace. Our therapy focuses on helping individuals understand what they’re experiencing, develop healthier coping strategies, and create a more balanced approach to life. Many clients come to us wanting to improve their self‑care, strengthen relationships, manage stress and anxiety, or feel more grounded in both their personal and professional lives.
We also use gentle psychometric measures to help you reflect on your progress throughout your therapeutic journey. These tools support us in understanding what’s changing for you, what’s working well, and where you may want to focus next. Together, we explore the goals you want to set, your expectations of therapy, and what you hope to gain from the process.
To help you feel confident about starting therapy, we offer a free initial 20‑minute consultation where you can ask questions, discuss your needs, and get a sense of whether we’re the right fit for you. We provide face‑to‑face, online, and telephone therapy, giving you the flexibility to choose the approach that feels most comfortable and accessible.
Drawing on a range of therapeutic modalities, we recognise that different approaches support different needs. Whether you’re navigating a specific challenge or simply want to feel more settled and in control, MindKind provides a safe, steady environment to help you move forward with clarity and confidence.
Therapy Sessions
Prices
Individual sessions - I hour £65.00
Adolescent Sessions - 1 Hour £65.00
Parent and Child sessions - 1 Hour £85.00
Single Session Therapy (duration 90 minutes) - £90.00
EMDR Sessions £80- I hour Session
Supervision
Prices
I hour of Supervision face to face or Online £60.00
1.5 Hours of supervision £70.00
Student Concessions
1.5 Hours £65
ADHD Coaching & Assessment
Prices and Packages
ADHD Coaching
Block of 6 One Hour Sessions £420
ADHD Assessment Packages
Package 1
£180
• 90–120 minute assessment (Online or Face to Face)
• Screening tools
• Brief summary letter
Package 2
£750 –
2.5 Hour assessment. (Online or Face to Face)
• Comprehensive assessment
• DIVA‑5
• Multi‑informant questionnaires
• Full clinical report
• Workplace recommendations
Package 2 allows me to do an onward referral.
If you’d like to book an assessment or ask questions about which Package is right for you, you’re welcome to get in touch.
These services provide assessment, formulation, and support, but they do not offer a formal ADHD diagnosis.
Only authorised healthcare professionals — such as psychiatrists, clinical psychologists, or other regulated medical practitioners — can diagnose ADHD.
Your report can, however:
• Support workplace adjustments
• Help you prepare for a diagnostic appointment
• Provide valuable evidence for a psychiatrist or psychologist
Contact
Testimonials
Proudly Rated 5 Stars
“Working with Carolyn has been genuinely life‑changing. Before ADHD coaching, I felt overwhelmed, disorganised, and constantly behind. Carolyn helped me understand my ADHD in a way that finally made sense, and she guided me with practical tools that actually fit my life. Her approach is gentle, empowering, and completely non‑judgmental. I feel more confident, more capable, and more in control of my days than I ever have. I’m so grateful for the support and clarity she’s given me.”
Amanda
“When I first came to Carolyn, my anxiety felt overwhelming and constant. I didn’t know where to start or how to calm my mind. Working with her has been a turning point. She created a space where I felt safe, understood, and never judged. The tools she shared have helped me manage my anxiety in ways I didn’t think were possible. I feel more grounded, more hopeful, and more like myself again. I’m truly grateful for her support.”
Jane
“After my marriage ended, I felt lost and unsure of who I was anymore. Working with Carolyn gave me a space to talk openly, make sense of what I was feeling, and slowly rebuild my confidence. Her calm, steady approach helped me find clarity during one of the most difficult periods of my life. I’ve come away with a stronger sense of myself and a much clearer path forward. I’m deeply grateful for her support.”
Michael
“Working with Carolyn has helped me navigate a period of intense workplace stress and anxiety. I was constantly overwhelmed and doubting myself, but her calm, supportive approach gave me space to breathe and make sense of what I was experiencing. The strategies she shared have made a real difference to how I manage pressure and set boundaries. I feel more confident, more balanced, and far better equipped to handle challenges at work. I’m so grateful for her guidance.”
Emily
“After losing someone very close to me, I felt completely overwhelmed and unsure how to move forward. Working with Carolyn gave me a safe, steady space to talk, grieve, and slowly make sense of everything I was feeling. Her calm presence and thoughtful guidance helped me find moments of clarity and strength when I needed them most. I’m beginning to feel more grounded and able to navigate life again, and I’m deeply grateful for her support during such a painful time.”
Chris
“Before working with Carolyn, I struggled to prioritise myself and my wellbeing. I was constantly exhausted and felt guilty for slowing down. Through our sessions, Carolyn helped me build a self‑care routine that actually fits my life and feels nurturing rather than overwhelming. Her guidance has helped me create healthier boundaries, find a better balance, and take care of my mental health in a way that finally feels sustainable. I feel more grounded, more present, and far more connected to myself.”
Patricia
“When I first came to Carolyn, I was carrying years of pain from childhood sexual abuse and didn’t know how to begin healing. She offered a safe, steady space where I felt genuinely heard and never judged. Her gentle guidance helped me understand my reactions, rebuild trust in myself, and move through the shame and fear I’d held for so long. I’m finally starting to feel stronger, more grounded, and more in control of my life. Working with her has been a crucial part of my recovery.”
Anon
“When I reached out to Carolyn, I was struggling with the impact of menopause on both my life and my work. I felt overwhelmed, exhausted, and unsure how to cope with the changes I was experiencing. Carolyn offered a calm, understanding space where I could talk openly and make sense of what was happening. With her guidance, I learned practical ways to manage my symptoms, protect my wellbeing, and regain confidence in myself. I feel more balanced, more capable, and far better supported as I navigate this stage of life.”
Linda
“My 17‑year‑old had been struggling with anxiety and low confidence, and we weren’t sure where to turn. Working with Carolyn made such a difference. She created a space where my child felt safe, understood, and genuinely supported. Over the weeks, we saw their confidence grow, their anxiety ease, and their ability to cope improve noticeably. It’s been such a relief to see them happier, more grounded, and more sure of themselves. I’m incredibly grateful for the care and guidance Carolyn provided.”
Parent
At 65, I found myself feeling lonely, disconnected, and unsure of my place in the world. Reaching out to Carolyn was one of the best decisions I’ve made. She offered a warm, understanding space where I could talk openly without feeling judged or dismissed. Through our sessions, I’ve begun to reconnect with myself, rebuild my confidence, and find meaning again in my day‑to‑day life. I feel less alone, more hopeful, and far more grounded. Her support has truly helped me find my way forward.”
Barbara